Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat.
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1 Responses:
You're right not all calories are the same. 100 calories of apples is much better than 100 calories of candy. Hopefully your post will help alot of folks!
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